Avocado Egg Salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
Ingredients: * 4 large hard-boiled eggs, chopped * 4 hard boiled egg whites, chopped (discard the rest) * 1 medium hass avocado, cut into 1/2-inch pieces * 1 tbsp light mayonnaise * 1 tbsp fat free plain yogurt * 1/2 tablespoon finely chopped chives * 2 teaspoons red wine vinegar * 1/2 tsp Kosher salt * pinch freshly ground pepper
Directions:
Combine the egg yolks with the avocado, light mayo, yogurt, chives, vinegar, salt and pepper. Mash with a fork. Combine with egg whites and adjust salt as needed.
Serving Size: 4 - 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user NIKKITHEKID.
Combine the egg yolks with the avocado, light mayo, yogurt, chives, vinegar, salt and pepper. Mash with a fork. Combine with egg whites and adjust salt as needed.
Serving Size: 4 - 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user NIKKITHEKID.
Nutritional Info Amount Per Serving
- Calories: 173.8
- Total Fat: 13.6 g
- Cholesterol: 214.8 mg
- Sodium: 168.1 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 2.9 g
- Protein: 10.3 g
Member Reviews