Peking pork Chop

Name: Peking pork Chop Recipe
Prep time: 15 min
Cook time: 360 min
Total time: 375 min
Yield: 6
Ingredients: 6 thick cut pork chops (1 inch); 1/4 cup brown sugar; 1 teaspoon ground ginger; 1/2 cup soy sauce; 1/4 cup ketchup; 1 clove garlic crushed; salt and pepper to taste

Minutes to Prepare: 15
Minutes to Cook: 360

Number of Servings: 6

Ingredients

6 thick cut pork chops (1 inch)1/4 cup brown sugar1 teaspoon ground ginger1/2 cup soy sauce1/4 cup ketchup1 clove garlic, crushedsalt and pepper to taste

Directions

Trim excess fat from pork chops and place in slow cooker. Mix brown sugar, ginger, soy sauce, ketchup, garlic, salt and pepper in small bowl and pour over meat. Cover, turn to low and cook 4 to 6 hours, or until tender. Season with salt and pepper, if needed.

Serving Size: 6 Servings

Number of Servings: 6

Recipe submitted by SparkPeople user MUSOLF6.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 225.6
Total Fat: 8.9 g
Cholesterol: 52.5 mg
Sodium: 1,335.7 mg
Total Carbs: 16.2 g
Dietary Fiber: 0.2 g
Protein: 22.2 g

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