Banana Blueberry Smoothies from Daisy BrandŽ
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
1 cup Daisy Low Fat Cottage Cheese 1 cup skim milk 1 cup frozen blueberries, unthawed 1 medium banana, cut in chunks 2 tablespoons honey
Step 1 Place all of the ingredients in a blender container and cover.
Step 2 Blend on High for 30 to 45 seconds or until smooth.
Enjoy!
Serving Size: Makes 3 1-cup servings.
Step 2 Blend on High for 30 to 45 seconds or until smooth.
Enjoy!
Serving Size: Makes 3 1-cup servings.
Nutritional Info Amount Per Serving
- Calories: 191.8
- Total Fat: 2.2 g
- Cholesterol: 8.3 mg
- Sodium: 283.1 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 2.4 g
- Protein: 12.6 g
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