Healthy Breakfast Berry Smoothie

Name: Healthy Breakfast Berry Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: BF Vanilla Whey Protein powder kale (juiced) lemon (juiced) 2 med apples (juiced) thumb of Ginger (juiced) 1/3 banana 5 whole frozen strawberries handful of blueberries.

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

BF Vanilla Whey Protein powder, kale (juiced), lemon (juiced), 2 med apples (juiced), thumb of Ginger (juiced), 1/3 banana, 5 whole frozen strawberries, handful of blueberries.

Directions

juice 4 leaves kale, 1 lemon, 2 med apples, and a last-digit size piece of ginger. add juice to blended, and blend with 1 scoop protein powder, 1/3 frozen banana, 5 whole frozen strawberries, and a handful of blueberries. serve with a straw and enjoy!

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user 2GETTHIN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 486.8
Total Fat: 5.6 g
Cholesterol: 65.0 mg
Sodium: 120.3 mg
Total Carbs: 97.1 g
Dietary Fiber: 21.9 g
Protein: 32.5 g

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