Sweet & Spicy Trail Mix

Name: Sweet & Spicy Trail Mix Recipe
Prep time: 1 min
Cook time: 5 min
Total time: 6 min
Yield: 1
Ingredients: 1/4 cup Fiber One Cereal; 1 TBSP Whole Natural Almonds; 1 TBSP Dry Roasted Peanuts; 1 TBSP Dried Cranberries; 1 TBSP Old Fashion Oats; Cayenne Pepper to taste

Minutes to Prepare: 1
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1/4 cup Fiber One Cereal1 TBSP Whole Natural Almonds1 TBSP Dry Roasted Peanuts1 TBSP Dried Cranberries1 TBSP Old Fashion OatsCayenne Pepper to taste

Directions

Toss all ingredients together and spray with non-stick spray. Heat in a pan until warm. Remove from heat and let cool.

Serving Size:�1

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 173.4
Total Fat: 7.6 g
Cholesterol: 0.0 mg
Sodium: 54.4 mg
Total Carbs: 28.7 g
Dietary Fiber: 9.1 g
Protein: 5.5 g

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