Tilapia with Garlic Butter

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
4 TBSP butter4 cloves garlic, finely minceddash pepperdash salt1/2 tsp dried parsleydash paprika16 oz of tilapia filets
Directions
In saucepan, combine butter, garlic, pepper, salt, parsley, and paprika. Heat over low heat until butter is melted and starts simmering. Remove from heat. Brush a little of the butter mixture in the bottom of a shallow baking dish (line baking dish with foil, if desired) then place tilapia fillets on the buttered area. Brush top of each tilapia fillet with the seasoned butter mixture. Bake at 350° for 12 to 15 minutes, until tilapia flakes easily with a fork.


Number of Servings: 4

Recipe submitted by SparkPeople user JIMSFROGGIE.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 204.6
  • Total Fat: 12.5 g
  • Cholesterol: 85.5 mg
  • Sodium: 161.3 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 21.3 g

Member Reviews
  • SASSIEBRAT
    Yummy! - 6/19/09