Mom's Beef Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Ingredients 2 pounds beef stew meat, cut into 1 inch cubes 1/4 cup all-purpose flour 1 tsp salt (or celery salt) 2 bay leaves, whole 1 tbsp paprika 2 tsp Worcestershire sauce2 tsp Mrs. Dash 1/2 onion, chopped 3-6 potatoes, diced 3-4 carrots, sliced1 can tomato juice or sauce (15 ounces)2 cups water( 1 stalk celery, chopped if desired)
Add all ingredients to slow cooker, cook for approximately 4-6 hours on high, or longer on low.
Serving Size: Makes at least 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KUGARA_FIT.
Serving Size: Makes at least 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KUGARA_FIT.
Nutritional Info Amount Per Serving
- Calories: 319.2
- Total Fat: 5.8 g
- Cholesterol: 66.9 mg
- Sodium: 300.9 mg
- Total Carbs: 37.2 g
- Dietary Fiber: 5.3 g
- Protein: 29.3 g
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