Skinny Muffin

Name: Skinny Muffin Recipe
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Yield: 1
Ingredients: 1/4 c Flax Seed ground; 1 tsp Baking Powder; 2 tsp Cinnamon ground; 1 tsp Coconut Oil; 1 Egg fresh extra large; 1 Stevia 1pkt.

Minutes to Prepare: 2
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1/4 c Flax Seed, ground1 tsp Baking Powder2 tsp Cinnamon, ground1 tsp Coconut Oil1 Egg, fresh, extra large1 Stevia 1pkt.

Directions

Mix all ingredients into a coffee mug and microwave for 1 minute. Pop the muffin out of the mug & enjoy.

Serving Size: 1 muffin

Number of Servings: 1

Recipe submitted by SparkPeople user GAININGBYLOSING.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 254.4
Total Fat: 19.4 g
Cholesterol: 214.6 mg
Sodium: 570.0 mg
Total Carbs: 12.9 g
Dietary Fiber: 10.5 g
Protein: 13.4 g

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