Simple Bell Pepper and Chicken Stir Fry

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
*Bell Pepper - Orange, 199 gram(s) Yellow Bell Pepper, 172 Green Peppers (bell peppers), 78 grams Red Bell Pepper, 142 gram(s) Chicken Breast, no skin, 201 grams *Spike All Purpose All Natural Seasoning, 1 tsp (optional) *Chili Garlic Sauce, 1 tsp (optional) *Extra Virgin Olive Oil, 1 tbsp
Directions
dice peppers into strips (I cut mine in half because I dont like trying to fit long strips into my mouth), and saute in wok for 5-10 minutes then cover and let simmer for 10-15 minutes, stirring occasionally

dice chicken, cook separately (I used a wok again), add peppers, cover and let simmer another 5-10 minutes

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user MFAYETTE.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 248.0
  • Total Fat: 8.7 g
  • Cholesterol: 58.3 mg
  • Sodium: 449.3 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 26.2 g

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