Whole Wheat Waffles

Name: Whole Wheat Waffles Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 8
Ingredients: 4 eggs beaten; 3-1/2 cups unsweetened coconut milk; 1/2 cup canola oil; 1/2 cup unsweetened applesauce; 2 teaspoons vanilla extract; 2 cups whole wheat pastry flour; 1 cup flax seed meal; 1/2 cup all-purpose flour; 2 tablespoons and 2 teaspoons baking powder; 2 tablespoons sugar; 1/2 teaspoon salt

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 8

Ingredients

4 eggs, beaten3-1/2 cups unsweetened coconut milk1/2 cup canola oil1/2 cup unsweetened applesauce2 teaspoons vanilla extract2 cups whole wheat pastry flour1 cup flax seed meal1/2 cup all-purpose flour2 tablespoons and 2 teaspoons baking powder2 tablespoons sugar1/2 teaspoon salt

Directions

In a large bowl, whisk together the eggs, coconut milk, oil, applesauce, and vanilla. Beat in whole wheat pastry flour, flax seed meal, all-purpose flour, baking powder, sugar, and salt until batter is smooth.
Preheat a waffle iron and coat with cooking spray. Pour batter into waffle iron in batches, and cook until crisp and golden brown.

Serving Size: 8 6 inch waffles

Number of Servings: 8

Recipe submitted by SparkPeople user SMILEYRUG.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving