Pesto Minestrone Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1-2 cloves garlic, minced1 C onion, chopped1 bell pepper (any color), chopped1 C celery, chopped1 C carrots, chopped1/2 tsp salt & pepper15 oz can diced tomatoes4 C vegetable or chicken broth15 oz can cannellini or great northern beans1 C (4oz) uncooked pasta (any shape)2 C spinach, chopped1/4 C pesto sauce
Spray a large soup pot with cooking spray and place over medium heat. Add onion and saute for 3-4 minutes, add garlic, bell pepper, celery, carrots, salt & pepper and saute another 3-4 minutes. Add tomatoes and broth and bring to a boil. Add beans and pasta and simmer 10 minutes. Add spinach and cook another 10 minutes. Top each serving with 1 T pesto.
Serving Size: 4 servings
Serving Size: 4 servings
Nutritional Info Amount Per Serving
- Calories: 328.7
- Total Fat: 9.1 g
- Cholesterol: 6.2 mg
- Sodium: 1,440.1 mg
- Total Carbs: 52.3 g
- Dietary Fiber: 10.0 g
- Protein: 14.2 g
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