Stawberry Banana Smoothie

  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
1 C Yogurt, plain, fat free1/2 C Milk, 2% 2 C Strawberries, fresh2 Bananas, fresh1 T Rasberry Jam
Directions
Blend all ingredients in blender!!

Serving Size: Makes 4 8 oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user PAMELA7200.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 113.3
  • Total Fat: 1.2 g
  • Cholesterol: 2.4 mg
  • Sodium: 43.7 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.9 g

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