Spicy Honey Soy Glazed Salmon
- Number of Servings: 1
Ingredients
Directions
1 Tbsp honey1 Tbsp sriracha2 Tbsp low sodium soy sauce1 Tbsp lime juice1 Tbsp dijon mustard1/8 tsp ginger1 tsp olive oil8oz salmon fillets1 Tbsp diced onion
Whisk together honey, sriracha, soy sauce, lime, mustard and ginger, and set aside.
Preheat oil in a large nonstick stovetop pan over medium high heat. Once hot, place salmon (skin side down) and onions in the pan. Drizzle some of the soy sauce mixture over onions and salmon and stir around the onions occasionally. After about 3 minutes, flip salmon over and cook for another 3 minutes. Salmon should be just cooked through; if not, reduce heat to medium and cook for another couple of minutes. Once salmon is cooked, remove from pan.
Add soy mixture to the pan with onions and let simmer for about 2 minutes. Top salmon with mixture.
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user SLJGEMINI75.
Preheat oil in a large nonstick stovetop pan over medium high heat. Once hot, place salmon (skin side down) and onions in the pan. Drizzle some of the soy sauce mixture over onions and salmon and stir around the onions occasionally. After about 3 minutes, flip salmon over and cook for another 3 minutes. Salmon should be just cooked through; if not, reduce heat to medium and cook for another couple of minutes. Once salmon is cooked, remove from pan.
Add soy mixture to the pan with onions and let simmer for about 2 minutes. Top salmon with mixture.
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user SLJGEMINI75.
Nutritional Info Amount Per Serving
- Calories: 467.5
- Total Fat: 14.6 g
- Cholesterol: 151.9 mg
- Sodium: 1,418.6 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 0.3 g
- Protein: 59.7 g
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