Chicken Enchilada with Red Chile Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
8 oz red enchilada sauce8 oz cooked chicken breast, chopped1/2 can of whole corn1 yellow onion, diced1 jalapeno pepper, diced1/2 cup chopped black olives3/4 cup reduced fat Mexican cheese8 oz corn tortillas, baked and broke into pieces
Bake the tortillas till crisp, break into pieces.
Or use tortilla chips.
Cook the chicken breast or use cooked chicken.
Line a 8 x 8 pan with tin foil. Spray with cooking spray.
Put a couple of teaspoons of the enchilada sauce in bottom.
Layer the tortillas , chicken, onions, corn, black olives, jalapeno pepper, cheese, top with half the enchilada sauce. Repeat the layer.
Top with crushed tortillas and some of the mexican cheese.
Bake for 30 minutes at 350 degrees.
Serving Size: 6 servings of 1 1/4 cups
Number of Servings: 6
Recipe submitted by SparkPeople user TUBLADY.
Or use tortilla chips.
Cook the chicken breast or use cooked chicken.
Line a 8 x 8 pan with tin foil. Spray with cooking spray.
Put a couple of teaspoons of the enchilada sauce in bottom.
Layer the tortillas , chicken, onions, corn, black olives, jalapeno pepper, cheese, top with half the enchilada sauce. Repeat the layer.
Top with crushed tortillas and some of the mexican cheese.
Bake for 30 minutes at 350 degrees.
Serving Size: 6 servings of 1 1/4 cups
Number of Servings: 6
Recipe submitted by SparkPeople user TUBLADY.
Nutritional Info Amount Per Serving
- Calories: 337.2
- Total Fat: 5.2 g
- Cholesterol: 43.8 mg
- Sodium: 420.0 mg
- Total Carbs: 49.5 g
- Dietary Fiber: 3.0 g
- Protein: 21.8 g
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