Chicken salad with grapes
- Number of Servings: 8
Ingredients
2.5 chicken breast - baked - diced1 Cup miracle whip1 c grapes - cut in halfdiced oniondiced celeryred wine vinegar sugarlow fat milk
bake chicken - dice - let it cool
slice grapes in half
dice onions and celery
sauce - mix miracle whip - vinegar and sugar - add fat free milk to get to desired consistency
may have to adjust amt of sugar/vinegar to taste - should be sweet and tangy
Pour suce over chicken, fruit and veggies - mix and eat.
this is good with strawberries too.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user BOND-GIRL.
slice grapes in half
dice onions and celery
sauce - mix miracle whip - vinegar and sugar - add fat free milk to get to desired consistency
may have to adjust amt of sugar/vinegar to taste - should be sweet and tangy
Pour suce over chicken, fruit and veggies - mix and eat.
this is good with strawberries too.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user BOND-GIRL.
Nutritional Info Amount Per Serving
- Calories: 183.7
- Total Fat: 8.1 g
- Cholesterol: 52.9 mg
- Sodium: 274.3 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 0.5 g
- Protein: 19.4 g
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