Harvest Pork Stew

Name: Harvest Pork Stew Recipe
Prep time: 25 min
Cook time: 360 min
Total time: 385 min
Yield: 6
Ingredients: 1 lb boneless pork cut into 1 pieces; 2 Yukon potatoes cut into 1 pieces; 1 Sweet potato cut into 1 pieces; 1 C. chopped carrots; 1 can sweet corn; 1 Jalapino chopped; 1 C. chicken broth; 2 Tbps. Flour; 1 Tbps. Canola oil; 2 cloves garlic minced; 1 Tbps. Fresh Thyme; 1 Tbps. Fresh Parsley; Pepper to taste

Minutes to Prepare: 25
Minutes to Cook: 360

Number of Servings: 6

Ingredients

1 lb boneless pork, cut into 1" pieces2 Yukon potatoes, cut into 1" pieces1 Sweet potato, cut into 1" pieces1 C. chopped carrots1 can sweet corn1 Jalapino, chopped1 C. chicken broth2 Tbps. Flour1 Tbps. Canola oil2 cloves garlic, minced1 Tbps. Fresh Thyme1 Tbps. Fresh ParsleyPepper, to taste

Directions

Toss pork with 1 Tbps. of flour and cook in oil over medium heat, just until all sides are browned. Mix with remaining ingredients, except left over flour and parsley, in croc pot. Cook on low for 5 to 6 hours. Add flour and cook on high for 10 minutes or until thickened. Add parsley and serve.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user GOAL_OF_145.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 279.9
Total Fat: 9.1 g
Cholesterol: 60.2 mg
Sodium: 293.9 mg
Total Carbs: 25.6 g
Dietary Fiber: 5.2 g
Protein: 25.6 g

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