Baked Kale Chips
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Raw Kale 1 cup Non stick olive oil spray
Wash Kale
dry very good with napkin
add to cookie sheet and spray with non stick spray so that all is coated add sea salt and DO NOT COVER, place in oven for 15 min with oven set on 350 degrees
Serving Size: makes one cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user STACINUNEZ1986.
dry very good with napkin
add to cookie sheet and spray with non stick spray so that all is coated add sea salt and DO NOT COVER, place in oven for 15 min with oven set on 350 degrees
Serving Size: makes one cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user STACINUNEZ1986.
Nutritional Info Amount Per Serving
- Calories: 33.5
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 29.0 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 1.0 g
- Protein: 2.0 g
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