Salad Mix

Name: Salad Mix Recipe
Prep time: 20 min
Total time: 20 min
Yield: 6
Ingredients: 4 C chopped romaine; 1 C fresh baby spinach; 1/2 C carrots diced; 1/2 C celery diced; 1/2 C broccoli chopped; 1/4 C red pepper diced; 1/4 C fresh mushroom diced; 1/2 C alfalfa sprout; 1/4 C cucumber diced; 1/2 C snap peas chopped; 1 Apple diced; Chop all vegetables combine in big bowl or tupperware container with tight fitting lid use tongs to toss.

Minutes to Prepare: 20

Number of Servings: 6

Ingredients

4 C chopped romaine1 C fresh baby spinach1/2 C carrots, diced1/2 C celery, diced1/2 C broccoli, chopped1/4 C red pepper, diced1/4 C fresh mushroom, diced1/2 C alfalfa sprout1/4 C cucumber, diced1/2 C snap peas, chopped1 Apple, dicedChop all vegetables, combine in big bowl or tupperware container with tight fitting lid, use tongs to toss.

Directions

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user STYELLES.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 41.1
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 26.1 mg
Total Carbs: 8.7 g
Dietary Fiber: 2.9 g
Protein: 2.1 g

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