Sateed Okra
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3-1/2 Cups - Okra, Washed, Dried & Tops Removed2 Tbsp - Olive OilSalt - To TasteIndian Spices - To Taste
Heat oil, add okra, saute on medium heat for 10 minutes, lower heat, cover and cook for another 5 minutes.
Add salt and spices to taste.
Serving Size: 6 - 1/2 Cup Servings
Number of Servings: 6
Recipe submitted by SparkPeople user IDETERMINED.
Add salt and spices to taste.
Serving Size: 6 - 1/2 Cup Servings
Number of Servings: 6
Recipe submitted by SparkPeople user IDETERMINED.
Nutritional Info Amount Per Serving
- Calories: 60.3
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 5.6 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 2.3 g
- Protein: 1.7 g