chocolaty peanutty banana protein shake

Name: chocolaty peanutty banana protein shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 tbsp Hershey's cocoa; 4 tbsp. Trader Joe's peanut flour; 2 scoops Herbalife healthy meal protein powder allergen free; 1/2 fresh banana; 3/4 cup water; ice for desired consistancy

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 tbsp Hershey's cocoa4 tbsp. Trader Joe's peanut flour2 scoops Herbalife healthy meal protein powder allergen free1/2 fresh banana3/4 cup waterice for desired consistancy

Directions

add all ingredients in a blender and blend until smooth.

Serving Size: makes 1 16 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user LPHILLIPSCMC.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 274.3
Total Fat: 5.8 g
Cholesterol: 0.0 mg
Sodium: 3.6 mg
Total Carbs: 37.9 g
Dietary Fiber: 11.4 g
Protein: 26.6 g

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