Paches and orange juice smoothie

Name: Paches and orange juice smoothie Recipe
Yield: 2
Ingredients: half cup peaches; 1/3 cup milk; 3/4 cup orange juice; 1/2 medium banana; one cup yogurt

Number of Servings: 2

Ingredients

half cup peaches1/3 cup milk3/4 cup orange juice1/2 medium bananaone cup yogurt

Directions

Blend until smooth

Refrigerate 2-3 hours before serving

Serving Size: 1 cup

Number of Servings: 2

Recipe submitted by SparkPeople user SPARKHEBA.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 183.7
Total Fat: 5.6 g
Cholesterol: 21.2 mg
Sodium: 76.3 mg
Total Carbs: 28.5 g
Dietary Fiber: 1.7 g
Protein: 6.8 g

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