Protien Waffles
- Number of Servings: 4
Ingredients
combine the ingredients and include 1 teaspoon of cinnamon.
Lightly spray waffle iron with non stick spray. cook until golden brown.
Serving Size: makes 4- 6 in waffles
Serving Size: makes 4- 6 in waffles
Nutritional Info Amount Per Serving
- Calories: 227.2
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 106.6 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 2.3 g
- Protein: 31.9 g
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