CLEAN Warm Salmon and Asparagus Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 5-oz fillet salmon20 spears asparagus2 cups arugula or greens Cooking sprayJuice of 1/2 lemonPesto:1 cup basil1/8 cup pine nuts1/8 cup olive oil1 clove garlicOPTIONAL: add small amount of water for desired consistency.
1. Combine all pesto ingredients in blender or food processor. Blend until smooth.
2. Brush asparagus and salmon with a very small amount of cooking spray. Season salmon with sea salt and cracked black pepper.
3. (NOTE: If you do not have access to a grill, use the oven's broiler instead). Grill asparagus for 2 minutes on each side. Then, grill salmon for 3 minutes on each side.
4. Toss greens with lemon juice. Arrange on plate; top with asparagus and salmon, then drizzle with pesto.
Serving Size: Makes 2 servings
2. Brush asparagus and salmon with a very small amount of cooking spray. Season salmon with sea salt and cracked black pepper.
3. (NOTE: If you do not have access to a grill, use the oven's broiler instead). Grill asparagus for 2 minutes on each side. Then, grill salmon for 3 minutes on each side.
4. Toss greens with lemon juice. Arrange on plate; top with asparagus and salmon, then drizzle with pesto.
Serving Size: Makes 2 servings
Nutritional Info Amount Per Serving
- Calories: 677.3
- Total Fat: 51.0 g
- Cholesterol: 100.6 mg
- Sodium: 113.9 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 8.2 g
- Protein: 45.8 g
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