Tilapia Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
*Tilapia, 6.8 oz (remove)Baby Carrots, raw, 120 grams (remove)Celery, raw, 30 grams (remove)Cucumber (with peel), 100 grams (remove)Onions, raw, 50 grams (remove)Kraft Miracle Whip Fat Free Dressing, 4 tbsp (remove)Yellow Mustard, 5 tsp or 1 packet (remove)
Dice up cooked and cooled tilapia fillets (I use leftovers) and put in bowl.
Dice up all your veggies and mix with fish.
Throw in the miracle whip and mustard, season with salt and pepper and stir up.
Serve over greens or in a bun, pita, english muffin, bagel, etc.
Number of Servings: 4
Recipe submitted by SparkPeople user MRS.MOE.
Dice up all your veggies and mix with fish.
Throw in the miracle whip and mustard, season with salt and pepper and stir up.
Serve over greens or in a bun, pita, english muffin, bagel, etc.
Number of Servings: 4
Recipe submitted by SparkPeople user MRS.MOE.
Nutritional Info Amount Per Serving
- Calories: 76.7
- Total Fat: 1.6 g
- Cholesterol: 1.4 mg
- Sodium: 214.0 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 1.6 g
- Protein: 9.6 g
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