Roo's Cowboy BBQ Beans

Name: Roo''s Cowboy BBQ Beans Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 10
Ingredients: 2 - 15 oz cans Van Camp's Pork-N-Beans drained; 1 - 17.5 oz bottle Kraft Honey Barbeque Sauce; 1 medium onion diced; 8 oz 90% lean ground beef (or venison); few drops liquid smoke

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 10

Ingredients

2 - 15 oz cans Van Camp's Pork-N-Beans, drained1 - 17.5 oz bottle Kraft Honey Barbeque Sauce1 medium onion, diced8 oz 90% lean ground beef (or venison)few drops liquid smoke

Directions

In skillet, brown meat with onion. Drain. Add all other ingredients; either warm through in oven for 30 minutes at 350 degrees; or place in crockpot, cook on low for about 1 hour, then set to "warm" or keep on low through your picnic.

Even better the next day.

Serving Size: Makes 10 - 1/2 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user AUNTROO.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 177.3
Total Fat: 2.7 g
Cholesterol: 20.3 mg
Sodium: 544.7 mg
Total Carbs: 27.3 g
Dietary Fiber: 4.5 g
Protein: 10.8 g

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