Fish pie
- Number of Servings: 4
Ingredients
Serving Size: 4- 6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user GEMMA7186.
Cod (fish), 400 grams (remove)*Asda Frozen Sweetcorn, 100 gram(s) (remove)Peas, frozen, 100 grams (remove)Parsley, 1 tbsp (remove)*Asda King Prawns, 200 gram(s) (remove)*Smash - Instant mashed Potato (Totals for madeup smash), 150 gram(s) (remove)*CHEESE - weightwatchers reduced fat grated cheddar, 50 gram (remove)
Serving Size: 4- 6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user GEMMA7186.
Nutritional Info Amount Per Serving
- Calories: 236.7
- Total Fat: 3.1 g
- Cholesterol: 55.1 mg
- Sodium: 506.5 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 1.9 g
- Protein: 36.9 g
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