Slow Cooker Chicken & Broccoli Casserole Meal

Name: Slow Cooker Chicken & Broccoli Casserole Meal Recipe
Prep time: 5 min
Cook time: 125 min
Total time: 130 min
Yield: 2
Ingredients: 1 Cup Broccoli; 1 Cup Cooked Brown Rice; 1/2 Cup Shredded Cheddar Cheese; 1/2 Cup Lactaid 2% Milk; 2 3oz Tyson Chicken Breasts; 1 1/2 Tbsp Kraft Mayo with Olive Oil; 1/2 Cup Campbells Cream of Mushroom Soup

Minutes to Prepare: 5
Minutes to Cook: 125

Number of Servings: 2

Ingredients

1 Cup Broccoli1 Cup Cooked Brown Rice1/2 Cup Shredded Cheddar Cheese1/2 Cup Lactaid 2% Milk2 3oz Tyson Chicken Breasts1 1/2 Tbsp Kraft Mayo with Olive Oil1/2 Cup Campbells Cream of Mushroom Soup

Directions

Place the chicken and broccoli in the slow cooker. In a bowl combine the soup, mayo and the milk then pour it over the chicken and broccoli. Cook on high for 2 hours. Then make your brown rice in desired method (I use another slow cooker for mine 1 cup rice and 2 1/2 cups water on high for 3-4 hours). Then preheat the oven to 350 F and spray a casserole dish with cooking spray. Then put the rice in the casserole dish and pour everything from the slow cooker on top of the rice. Sprinkle the top with the cheese and bake for 15 minutes or until the cheese has melted.

Serving Size:�Makes 2 Servings

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 449.3
Total Fat: 19.0 g
Cholesterol: 97.5 mg
Sodium: 1,064.3 mg
Total Carbs: 36.9 g
Dietary Fiber: 4.1 g
Protein: 32.3 g

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