tuna fish cottage pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3 cans of tuna in brine drained 1 can 2 cups of cambells condensed mushroom soup1.5 cups frozen peas5 cups of mashed potato
Pre-heat the oven to 180c or 360f
Mix and heat through the soup peas and tuna and place into a 2 serving oven proof dish or 4 individual oven proof dishes and top with the mashed potato
Place into oven for 30 mins or untill heated though and a golden top
serve hot
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user MELLYBOBS.
Mix and heat through the soup peas and tuna and place into a 2 serving oven proof dish or 4 individual oven proof dishes and top with the mashed potato
Place into oven for 30 mins or untill heated though and a golden top
serve hot
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user MELLYBOBS.
Nutritional Info Amount Per Serving
- Calories: 487.3
- Total Fat: 8.8 g
- Cholesterol: 47.4 mg
- Sodium: 2,144.1 mg
- Total Carbs: 62.5 g
- Dietary Fiber: 9.5 g
- Protein: 40.5 g
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