blueberries almond butter protein shake

Name: blueberries almond butter protein shake Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: blend with ice; .5 cup blueberries (frozen); 1 tbs almond butter; 1 scoop of choco whey protein isolate

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

blend with ice .5 cup blueberries (frozen)1 tbs almond butter1 scoop of choco whey protein isolate

Directions

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user RAWGIRL1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 262.8
Total Fat: 11.5 g
Cholesterol: 30.0 mg
Sodium: 42.5 mg
Total Carbs: 15.8 g
Dietary Fiber: 2.7 g
Protein: 26.7 g

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