Rutabaga Fries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 Rutabaga, small 1-1/2 Tbsp. Smart Balance (calculated with regular)1/4 Onion powder1/4 Garlic powder1 Tsp ParsleyBlack pepper to taste
1. Peel rutabaga and slice to desired sizes
2. Melt the Smart Balance in a skillet (preferably cast-iron) over medium heat, and turn to low when it begins to sizzle
3. Add spices to the Smart Balance and mix together in the skillet
4. Add sliced rutabaga to skillet; saute over medium/ low until sides begin to brown (around 5 minutes for each side)
5. Turn off flame and place rutabaga slices in a baking sheet; broil for 2 minutes on each side. Remove from oven and set rutabaga on a paper towel to rid excess Smart Balance
6. Serve hot with catsup or whatever you like
Number of Servings: 2
Recipe submitted by SparkPeople user MY_MOON.
2. Melt the Smart Balance in a skillet (preferably cast-iron) over medium heat, and turn to low when it begins to sizzle
3. Add spices to the Smart Balance and mix together in the skillet
4. Add sliced rutabaga to skillet; saute over medium/ low until sides begin to brown (around 5 minutes for each side)
5. Turn off flame and place rutabaga slices in a baking sheet; broil for 2 minutes on each side. Remove from oven and set rutabaga on a paper towel to rid excess Smart Balance
6. Serve hot with catsup or whatever you like
Number of Servings: 2
Recipe submitted by SparkPeople user MY_MOON.
Nutritional Info Amount Per Serving
- Calories: 97.2
- Total Fat: 7.0 g
- Cholesterol: 0.0 mg
- Sodium: 87.6 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 2.5 g
- Protein: 1.3 g
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