Microwave Protein Fudge Muffin
- Number of Servings: 1
Ingredients
Directions
Serving Size: 1 muffin
Number of Servings: 1
Recipe submitted by SparkPeople user LANNJOHNSON.
1 egg 1/4 cup pumpkin 2 T coconut flour 1/2 tsp baking powder 1 T. cocoa powder
Serving Size: 1 muffin
Number of Servings: 1
Recipe submitted by SparkPeople user LANNJOHNSON.
Nutritional Info Amount Per Serving
- Calories: 166.4
- Total Fat: 7.4 g
- Cholesterol: 185.0 mg
- Sodium: 333.0 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 11.6 g
- Protein: 11.9 g
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