Martian Chicken with Space Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Chicken Breast, no skin, 2 unitsPacific Natural Foods Natural Free Range Chicken Broth, 1 cup, 1 servingGreen Giant Cut Green Beans, can, 2 cupOnion powder, 1 tspWhite Rice, long grain, 2 cupDiced Chilies, 8 serving
Spray pot with non-stick cooking spray.
Place chicken in bottom of pot.
Drain and add green beans.
Season with onion powder.
Add chicken broth.
Add diced chilies.
Cover and set on Low.
Boil water and cook rice.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user TIMANTEC.
Place chicken in bottom of pot.
Drain and add green beans.
Season with onion powder.
Add chicken broth.
Add diced chilies.
Cover and set on Low.
Boil water and cook rice.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user TIMANTEC.
Nutritional Info Amount Per Serving
- Calories: 234.8
- Total Fat: 0.9 g
- Cholesterol: 27.5 mg
- Sodium: 955.5 mg
- Total Carbs: 38.6 g
- Dietary Fiber: 4.5 g
- Protein: 15.5 g
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