Pita Calzones
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 large round pitas, cut in half 1/2 onion, choppedhalf a can of Diced tomatoes with Italian seasoning1/2 cup fresh spinach, remove stems12-16 slices of pepperoni (or turkey pepperoni)1 cup of skim mozzerella cheese, shredded
1. Preheat oven: 300?; chop up the onion; warm pita bread, wrapped in a papertowel for about 20 seconds. Slice the pita bread in half. Remove stems for spinach.
2. layer a little cheese inside the pita; layer pepperoni 3-4 slices as desired; sprinkle in some onion, and some spinach; spoon in tomatoes as desired with juice (not too much as it can still get soggy). Pack in the mozzeralla in each of the pockets
3. Bake in the oven for about 15-20 minutes. Cool a couple of minutes then enjoy! Becareful, insides will be hot!
Serving Size: 1/2 pita, with 1/4 ingredients.
2. layer a little cheese inside the pita; layer pepperoni 3-4 slices as desired; sprinkle in some onion, and some spinach; spoon in tomatoes as desired with juice (not too much as it can still get soggy). Pack in the mozzeralla in each of the pockets
3. Bake in the oven for about 15-20 minutes. Cool a couple of minutes then enjoy! Becareful, insides will be hot!
Serving Size: 1/2 pita, with 1/4 ingredients.
Nutritional Info Amount Per Serving
- Calories: 315.3
- Total Fat: 10.7 g
- Cholesterol: 29.4 mg
- Sodium: 785.8 mg
- Total Carbs: 40.4 g
- Dietary Fiber: 5.9 g
- Protein: 16.3 g
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