Julie's Ground Beef Chop Suey

Name: Julie''s Ground Beef Chop Suey Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6
Ingredients: 1 pound xlean ground beef; 1 cup chopped (julienne) onions; 1 cup chopped (julienne) celery; 2 cup chopped (julienne) carrots; 2 cups sliced mushrooms; 6 cups bean sprouts; garlic (optional); light soy sauce (optional to taste); Chow mein sauce mix (optional - follow directions)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 6

Ingredients

1 pound xlean ground beef1 cup chopped (julienne) onions1 cup chopped (julienne) celery2 cup chopped (julienne) carrots2 cups sliced mushrooms6 cups bean sproutsgarlic (optional)light soy sauce (optional to taste)Chow mein sauce mix (optional - follow directions)

Directions

In non-stick pan, stirfry ground beef with onions, chopped onions, celery, carrots, mushrooms and garlic until ground beef is completely cooked. Add soy sauce and bean sprouts, stir just until blended and bean sprouts a bit wilted (just a few minutes), add chow mein sauce mix... sauce should thicken immediately... ready to serve... Can be served with rice.

Serving Size: Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user JEWELS49.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 259.6
Total Fat: 13.3 g
Cholesterol: 52.2 mg
Sodium: 987.7 mg
Total Carbs: 16.7 g
Dietary Fiber: 3.6 g
Protein: 19.6 g

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