turkey Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Note: if you use Salted tomatoes then DO NOT add extra salt. I made this mistake and it was not pretty. 3/4 lb of ground turkey 1 can blacked beans- drained and rinsed1 can pinto beans- drianed and rinsed1 medium onion- minced1 dried chipotle chili- remove seeds and dice2-3 bay leaves1 cup chicken broth1 tbsp tomato paste1 tsp chili powder1 tsp garlic powder 1 28oz can of tomatoes (if whole, then puree before hand)
Add the beans, tomatoes, chili powder, garlic powder (or garlic), onion, dried chipotle chili, bay leaves, chicken broth to a large stock pot. Stir and allow to simmer on low.
Brown ground turkey. When completely brown add to stock pot with the rest of the ingredients. Turn up heat to medium until it is at a boil then lower the heat to low to simmer. Everything should be cooked and together after about 30 minutes! Cool before serving as it will be piping hot.
Serving Size: makes 6 standard servings
Number of Servings: 6
Recipe submitted by SparkPeople user SCTHREE.
Brown ground turkey. When completely brown add to stock pot with the rest of the ingredients. Turn up heat to medium until it is at a boil then lower the heat to low to simmer. Everything should be cooked and together after about 30 minutes! Cool before serving as it will be piping hot.
Serving Size: makes 6 standard servings
Number of Servings: 6
Recipe submitted by SparkPeople user SCTHREE.
Nutritional Info Amount Per Serving
- Calories: 161.4
- Total Fat: 3.0 g
- Cholesterol: 26.7 mg
- Sodium: 2,524.4 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 5.7 g
- Protein: 13.5 g
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