Toasted ham, cheese and asparagus wrap

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
AsparagusBroccoliMushroom3 slices shaved hamCrumbled tasty cheeseLow fat mayonnaise
Directions


Serving Size: Makes 1 wrap

Number of Servings: 1

Recipe submitted by SparkPeople user CASSANDRA86.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 275.2
  • Total Fat: 8.2 g
  • Cholesterol: 12.3 mg
  • Sodium: 1,088.3 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 19.3 g

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