Yummy Pumpkin Dip

Name: Yummy Pumpkin Dip Recipe
Yield: 12
Ingredients: 3/4 c. (6 oz.) 1/3 less fat cream cheese; 1/2 c. packed brown sugar; 1/2 c. canned pumpkin; 2 tsp. maple syrup; 1/2 tsp. ground cinnamon; From Cooking Light Magazine

Number of Servings: 12

Ingredients

3/4 c. (6 oz.) 1/3 less fat cream cheese1/2 c. packed brown sugar1/2 c. canned pumpkin2 tsp. maple syrup1/2 tsp. ground cinnamonFrom Cooking Light Magazine

Directions

Place first three ingredients and mix with mixer until well blended. Add syrup and cinnamon and beat until smooth. Cover and chill for 30 minutes.

Makes 12 (2 TBS.) servings

Number of Servings: 12

Recipe submitted by SparkPeople user ESTHERATBROBECK.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 79.0
Total Fat: 2.8 g
Cholesterol: 8.8 mg
Sodium: 50.7 mg
Total Carbs: 12.1 g
Dietary Fiber: 0.4 g
Protein: 1.8 g

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