Spinach, Walnut, Carrot, Pear Salad w/ vinaigrette
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
4 cups fresh spinach1.5 cups shredded carrots2 small pears.5 cup walnut pieces1.5 tbsp evoo1.5 tbsp balsamic vinaigrette.25 cup crumbled feta, optional
Mix olive oil and vinegar.
Chop pear into bite-size pieces, then add to oil and vinegar, along with walnuts.
Refrigerate until serving time.
In a salad bowl, mix spinach, carrots, and vinaigrette mixture.
Add feta, if you like.
Serving Size: Makes 4 dinner salads
Number of Servings: 4
Recipe submitted by SparkPeople user TKLITTLE.
Chop pear into bite-size pieces, then add to oil and vinegar, along with walnuts.
Refrigerate until serving time.
In a salad bowl, mix spinach, carrots, and vinaigrette mixture.
Add feta, if you like.
Serving Size: Makes 4 dinner salads
Number of Servings: 4
Recipe submitted by SparkPeople user TKLITTLE.
Nutritional Info Amount Per Serving
- Calories: 198.7
- Total Fat: 15.5 g
- Cholesterol: 0.0 mg
- Sodium: 30.9 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 3.5 g
- Protein: 3.5 g
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