Miracle Noodles (Shirataki Noodles) in Coconut Peanut butter Curry sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
◦1 package Angel Hair Shirataki ◦1 TBSP canola oil 1Tbsp sesame Oil ◦1 chicken breast skin/bone removed, cut in 1-inch pieces ◦Salt and pepper ◦1 cup snap peas ◦1 cup bell peppers cut in strips* 1 cup brocoli For sauce: ◦1/2 cup light coconut milk ◦1/4 cup low sodium chicken broth, ◦2 tsp red curry paste ◦1 Tbsp chunky peanut butter ◦1 tablespoons brown sugar Splenda ◦1 tablespoons lime juice, plus wedges for garnishing ◦Cilantro for garnishing
1.Drain and rinse Shirataki Noodles very well. Place on paper towels to dry and set aside.
2.Heat oil in a large frying pan over medium-high heat.
3.Add cut up chicken, season S&P, and saute until cooked through stirring occasionally, about 5 minutes.
4.Add vegetables and continue cooking for 3 minutes.
5.While chicken cooks, start the peanut curry sauce.
6.In a medium mixing bowl, whisk together all ingredients for the sauce.
7.Pour sauce into a frying pan over the chicken and vegetables, stir to combine.
8.Turn heat up to high and bring to boil, stirring occasionally.
9.Reduce heat and simmer until sauce thickens slightly, about 6 to 8 minutes.
10. Add Angel Hair Shirataki and keep stirring for 3min
Serving Size: 2
2.Heat oil in a large frying pan over medium-high heat.
3.Add cut up chicken, season S&P, and saute until cooked through stirring occasionally, about 5 minutes.
4.Add vegetables and continue cooking for 3 minutes.
5.While chicken cooks, start the peanut curry sauce.
6.In a medium mixing bowl, whisk together all ingredients for the sauce.
7.Pour sauce into a frying pan over the chicken and vegetables, stir to combine.
8.Turn heat up to high and bring to boil, stirring occasionally.
9.Reduce heat and simmer until sauce thickens slightly, about 6 to 8 minutes.
10. Add Angel Hair Shirataki and keep stirring for 3min
Serving Size: 2
Nutritional Info Amount Per Serving
- Calories: 399.9
- Total Fat: 22.4 g
- Cholesterol: 68.4 mg
- Sodium: 656.1 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 4.7 g
- Protein: 33.3 g
Member Reviews