Shrimp and Garlic Veggies Skillet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Shrimp, cooked, 16 oz Asparagus, fresh, 1 cup cut into 2-3 inch spearsMushrooms, fresh, 1 cup, coarsly choppedPeas, frozen, 0.5 cup Olive Oil, 1 tbsp Garlic, 2 tspCrushed hot red pepper flakesButter sprayFresh ground black pepperSea Salt
Pour olive oil, 1 tsp garlic and 1tsp of crushed red pepper flakes in to large skillet over medium heat. Let garlic infuse with oil.
Add shrimp. Cook until firm. Discard any excess water.
Add frozen peas and mushrooms. Add 1 tsp garlic. Add salt and pepper to taste Cook covered until peas are unfrozen and mushroom are cooked down.
Add asparagus. Cook until asparagus is at desired tenderness (e.g., more firm = less cook time; more tender = more cook time).
Add butter spray or butter to taste
Serve immediately over pasta.
Serving Size: Make 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MSRISS11.
Add shrimp. Cook until firm. Discard any excess water.
Add frozen peas and mushrooms. Add 1 tsp garlic. Add salt and pepper to taste Cook covered until peas are unfrozen and mushroom are cooked down.
Add asparagus. Cook until asparagus is at desired tenderness (e.g., more firm = less cook time; more tender = more cook time).
Add butter spray or butter to taste
Serve immediately over pasta.
Serving Size: Make 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MSRISS11.
Nutritional Info Amount Per Serving
- Calories: 169.5
- Total Fat: 4.8 g
- Cholesterol: 221.0 mg
- Sodium: 275.6 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 1.7 g
- Protein: 26.0 g
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