High Sodium Slow Cooker Stew

Name: High Sodium Slow Cooker Stew Recipe
Prep time: 15 min
Cook time: 240 min
Total time: 255 min
Yield: 20
Ingredients: 1 can Kroger Mixed Vegetables; 1 can Kroger Carrots (sliced); 2 cans Kroger Sweet Golden Corn (whole kernal); 2 cans Kroger White Potatoes (Whole); 2 cans Kroger Green Beans (cut); 1 packet Lawrey's Beef Stew Spices and Seasonings; 4 lb of Beef for Stewing

(2)

Minutes to Prepare: 15
Minutes to Cook: 240

Number of Servings: 20

Ingredients

1 can Kroger Mixed Vegetables1 can Kroger Carrots (sliced)2 cans Kroger Sweet Golden Corn (whole kernal)2 cans Kroger White Potatoes (Whole)2 cans Kroger Green Beans (cut)1 packet Lawrey's Beef Stew Spices and Seasonings4 lb of Beef for Stewing

Directions

Pour all cans into a 5 quart Slow Cooker taking care to remove water from 1 can of corn, green beans and potatoes.
Mix beef into vegetables.
Cook on HIGH for 4-5 hours. Overnight worked great.

Number of Servings: 20

Recipe submitted by SparkPeople user JOSHUAWCARROLL.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 258.2
Total Fat: 3.6 g
Cholesterol: 54.4 mg
Sodium: 1,399.7 mg
Total Carbs: 29.8 g
Dietary Fiber: 5.2 g
Protein: 21.8 g

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Member Reviews

JOAN5479
why would you ever want high sodium anything! - 9/17/08
NEWME841
Canned veggies are fine for a quick soup since they are already cooked. To put them in a slow cooker, really would turn them into mush! Not to mention the sodium. I agree on the "fresh is best" method! So much tastier and better for you. - 1/27/08