Bobies Sea Food bisque Soup

Name: Bobies Sea Food bisque Soup Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 8
Ingredients: Cod (fish) 2 fillet (remove); Shrimp cooked 15 large (remove); *Clams canned meat only 1 cup (remove); Onions raw 1 cup chopped (remove); Celery raw 1 cup diced (remove); Tomato Sauce 1 cup (remove); Garlic 2 clove (remove); Fat free half and half 2 cup (remove); *Tomatoes red ripe canned wedges in tomato juice 1 cup (remove); *Crab Supreme imitation crab meat 3 cup (remove); Curry powder 1 tbsp (remove); Pepper black 1 tbsp (remove); Old Bay Seasoning 1 serving (remove)

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 8

Ingredients

Cod (fish), 2 fillet (remove) Shrimp, cooked, 15 large (remove) *Clams, canned, meat only, 1 cup (remove) Onions, raw, 1 cup, chopped (remove) Celery, raw, 1 cup, diced (remove) Tomato Sauce, 1 cup (remove) Garlic, 2 clove (remove) Fat free half and half, 2 cup (remove) *Tomatoes, red, ripe, canned, wedges in tomato juice, 1 cup (remove) *Crab Supreme, imitation crab meat, 3 cup (remove) Curry powder, 1 tbsp (remove) Pepper, black, 1 tbsp (remove) Old Bay Seasoning, 1 serving (remove)

Directions

add cod shrimp crab clams with juice onion ,celery, garlic simmer over medium heat about 1/2 hr. then add tomatoes and tomato sauce pepper old bay, curry powder continue simmering for 1/2 hour then add crab and fat free half and half heat back up and serve

Serving Size: makes 8 servings 1 cup

Number of Servings: 8

Recipe submitted by SparkPeople user MIDNITE_LADY.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 216.7
Total Fat: 2.0 g
Cholesterol: 65.0 mg
Sodium: 913.5 mg
Total Carbs: 25.5 g
Dietary Fiber: 1.6 g
Protein: 23.9 g

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