Peach & Strawberry Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 cup strawberries, capped and halved1 peach, sliced6 oz of yogurt of your choice (Greek yogurt has twice the protein!)Coconut water
Combine ingredients in a blender and blend til smooth. Serve cold.
Can, obviously, sub any fruit.
Serving Size: Makes 1 8-oz smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user SONGBIRDSWEET.
Can, obviously, sub any fruit.
Serving Size: Makes 1 8-oz smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user SONGBIRDSWEET.
Nutritional Info Amount Per Serving
- Calories: 227.7
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 81.5 mg
- Total Carbs: 41.6 g
- Dietary Fiber: 5.5 g
- Protein: 16.6 g
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