Navy Bean and Ham Soup

(1)
  • Number of Servings: 16
Ingredients
6 cups water2.5 cups dried navy beans (soaked overnight and drained) - this is approximately 5 cups canned beans1 pound ham, cubed1 can (15 oz.) corn, drained1 can (4 oz.) mild diced green chiles, drained1 medium onion, dicedsalt and pepper to taste
Directions
Place all ingredients in crockpot. Cover and cook on LOW for 8-10 hours.

NOTE: This made double what we could fit in our 3.5 qt. crockpot, so we had to make it in two batches.

Number of Servings: 16

Recipe submitted by SparkPeople user BLUROSES.

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 104.4
  • Total Fat: 2.9 g
  • Cholesterol: 16.7 mg
  • Sodium: 492.0 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 9.2 g

Member Reviews
  • CAROL_
    Hi, could you please let us know how much is one serving? Is one cup = 1 serving? Thanks. - 2/8/09

    Reply from BLUROSES (12/31/09)
    Yes, one serving is a teensy bit more than one cup...

  • LOWIE182
    very good - 1/23/08