Shake 'N Bake Chicken Breast
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
1 packet of Shake 'N Bake coating (the nutritional info has been calculated for the Parmesan crusted flavor)2 thawed skinless chicken breast pices with rib meat (the values entered are for Tastybird frozen chicken breasts)
Directions
Shake the chicken breast pieces in the shake 'n bake to coat them. Place the coated pieces in a glass baking dish that has been sprayed with a no-calorie nonstick spray. Bake for 20 minutes at 400 degrees. Makes two servings



Number of Servings: 2

Recipe submitted by SparkPeople user BARGAINSLAYER.
Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 195.0
  • Total Fat: 5.5 g
  • Cholesterol: 75.0 mg
  • Sodium: 335.0 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 30.0 g

Member Reviews



© 2024 SparkPeople, Inc. - Terms - Privacy