Chicken, Cheese, Broccoli & Rice Casserole

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
2 C Cooked, chopped or shredded Chicken1 C FF Milk1 Can Cream of Mushroom Soup4 C Broccoli2 C Cooked Brown Rice3 tsp Garlic powder2 tsp salt1 C Colby Jack Cheese, shredded
Directions
Preheat oven to 350.
Mix everything except cheese together and pour into a sprayed 9x13 pan. Sprinkle cheese over top. Bake for 30 minutes at 350.

Serving Size: Makes 8 - 1 1/2 C servings

Number of Servings: 8

Recipe submitted by SparkPeople user CRYSSIH.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 206.7
  • Total Fat: 7.8 g
  • Cholesterol: 38.2 mg
  • Sodium: 941.8 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 16.3 g

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