Hungarian Goulash
(16)
  • Number of Servings: 6
Ingredients
1 lb. round or chuck steak cut into 1" cubes1 c sliced onion1 clove garlic3/4 c ketchup1 Tbsp brown sugar 2Tbsp worcestershire2 tsp paprika2 tsp salt1/2 tsp mustarddash of red pepper1 1/2 c water 2 Tbsp flour1/4 c cold water
Directions
Brown meat, then add onions and garlic. Mix ketchup and seasonings. Add to skillet and stir. Add 1 1/2 c water, cover, and simmer for 2-2 1/2 hours. Blend flour and cold water and pour into meat mixture. Heat to boiling, stirring constantly, for 1 minute. Serve over hot noodles Serves 6.

Number of Servings: 6

Recipe submitted by SparkPeople user SEABEACON8.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 278.8
  • Total Fat: 6.1 g
  • Cholesterol: 86.2 mg
  • Sodium: 1,303.7 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 35.2 g

Member Reviews
  • CD13538816
     It should be named Croatia goulash or Serbian goulash. Hungariens occupied Serbia and thats from where they stole the recipe. - 1/15/13
  • RACHAELK247
     My boyfriend and I really enjoyed this. I cooked it in my crock pot overnight and it turned out wonderfully! Didn't brown the meat first to save calories. Just tossed it all in the crock pot and layered the onions on top. I cooked it on low for 12 hours. It was delicious! - 8/6/09
  • PURECOUNTRY29
     I made this a couple times and the family loved it!! - 8/7/12
  • FAITHY-
     This was a huge hit in our house including the kids. The only thing I did different was to omit the flour/water mixture at the end because we tend to like saucy things that go over pasta/rice. The next time I made it I used less water and didn't cook it as long. It still turned out great! - 9/5/11
  • JOHNSONWAY
     My entire family loved this dish. Will definately make again. - 5/1/11
  • VHUDSTER
     So good! - 4/1/21
  • 02BFITAGAIN
     Flavorful, easy to make, and very filling. - 10/6/17
  • JOEMARCHESANI
     My family really liked this. It works well nutritionally with a spinach salad, too. - 11/20/13
  • BAMARED45
     I took the suggestion from MyFinalHope and put G pepper, mushrooms and corn in for some extra veggies. Everybody loved it but we only got four servings because they supplemented their helping once they tasted it. Loved the flavor and spicy aftertaste. - 3/7/11
  • CD8945778
     I was concerned with the ketchup based sauce and even tried it before adding it with the meat and didnt like it the ketchup was overpowering. However I ate it as a finished product and loved it didnt take like ketchup at all. Nice job here! I did add bell pepper, mushrooms and corn.. Yummm.... - 2/15/11
  • AGASSIFAN
     Keeper...used salt free tomatoes instead of ketchup...added fennel seeds and used smoked paprika. - 12/19/10
  • FANNI84
     Wow, I'm Hungarian and this recipe actually is a lot better than the traditional ones :) - 8/16/10
  • SAZZIECOLE
     I added some peppers just before serving. And I also made it in my slow cooker so all the flavours mixed together slowly. Absolutley yummy - 8/16/10
  • VTXMAMA
     This was fabulous! I added fresh mushrooms 15 minutes before serving. Nice added touch. - 2/21/10
  • MOMZO52
     This recipe was so easy to fix. Since I am only cooking for 2, my DH and I ate it over noodles, and I froze the rest in 2 containers for 2 more meals. We loved it! - 1/14/10
  • CD2997934
     Very good it is very tasty - 12/1/09
  • MMORGENSON
     This was very good. My husband said I can make it again, I told him he'd better like it, he's part hungarian. - 5/30/09



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