Blueberry smoothie

Name: Blueberry smoothie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 2
Ingredients: 1 banana frozen; 1/2 cup frozen blueberries; 6oz chobani plain frozen yogury; 1Tbs ground flaxseed; 1Tbs honey; Ice

Minutes to Prepare: 2

Number of Servings: 2

Ingredients

1 banana frozen1/2 cup frozen blueberries6oz chobani plain frozen yogury1Tbs ground flaxseed1Tbs honeyIce

Directions

blend in blender

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user SJSHIPP.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 177.6
Total Fat: 2.6 g
Cholesterol: 0.0 mg
Sodium: 43.3 mg
Total Carbs: 30.8 g
Dietary Fiber: 3.9 g
Protein: 10.9 g

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