Jamaican Shrimp Kebabs (Kabobs)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
18 large uncooked shrimp, peeled4 oz button portabella mushrooms1/2 red or yellow bell pepper, seeded and cut into 2-inch pieces1 medium onion, peeled and cut into 2-inch pieces4 hearts of palm, cut into 2-inch pieces1/4 bottle (enough to coat) Lawry's (or other) Caribbean Jerk marinade
Marinate all ingredients for several hours or overnight in the refrigerator.
Prepare a very hot grill. Metal skewers are recommended; if using bamboo skewers, soak them in hot water for at least 30 minutes to prevent charring of the wood.
Skewer the vegetables separately from the shrimp, using 6 skewers for veggies and 2 for shrimp. Place vegetable kebabs on a very hot grill for about 3-5 minutes, turning once, until the veggies are just beginning to char. Just before veggies are finished cooking, place the shrimp skewers on the grill and cook for about 2 minutes, or until the shrimp is just cooked through (color changes from gray to pink). Serve immediately.
Makes 2 servings; each person gets one shrimp and three veggie skewers.
Number of Servings: 2
Recipe submitted by SparkPeople user RFGOLDSTEIN.
Prepare a very hot grill. Metal skewers are recommended; if using bamboo skewers, soak them in hot water for at least 30 minutes to prevent charring of the wood.
Skewer the vegetables separately from the shrimp, using 6 skewers for veggies and 2 for shrimp. Place vegetable kebabs on a very hot grill for about 3-5 minutes, turning once, until the veggies are just beginning to char. Just before veggies are finished cooking, place the shrimp skewers on the grill and cook for about 2 minutes, or until the shrimp is just cooked through (color changes from gray to pink). Serve immediately.
Makes 2 servings; each person gets one shrimp and three veggie skewers.
Number of Servings: 2
Recipe submitted by SparkPeople user RFGOLDSTEIN.
Nutritional Info Amount Per Serving
- Calories: 173.9
- Total Fat: 1.2 g
- Cholesterol: 96.5 mg
- Sodium: 1,537.6 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 3.7 g
- Protein: 14.4 g
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