Turkey fillets
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
-8 Slices of turkey breast, thinly sliced-0.5 cup flour-1 cup seasoned breadcrumbs-2 large eggs-0.5 cup olive oil-Lemon Pepper Seasoning
On cutting board, season fillets with lemon pepper seasoning, pounding with meat tenderizer or rolling pin. Heat olive oil in large skillet on medium low. Beat 2 eggs in small bowl. On three medium plates add each flour, beaten eggs and breadcrumbs. When oil is heated batter each fillet by dragging them in flour, egg, then breadcrumbs. Place fillets in oil (4 at a time or 2 batches).
Serving Size: Makes 8 fillets
Number of Servings: 8
Recipe submitted by SparkPeople user GORDONP39.
Serving Size: Makes 8 fillets
Number of Servings: 8
Recipe submitted by SparkPeople user GORDONP39.
Nutritional Info Amount Per Serving
- Calories: 244.8
- Total Fat: 16.0 g
- Cholesterol: 55.5 mg
- Sodium: 497.2 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 1.1 g
- Protein: 8.1 g
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